/* ============================================================
   trueflintscience — folha de estilo principal
   (extraida dos <style> inline do snapshot; ordem preservada)
   Depende de css/utilities.css (utilitarios tipo Tailwind)
   ============================================================ */

/* ══ RESET ══ */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0;}
html{scroll-behavior:smooth;}

/* ══ TOKENS ══ */
:root{
  --primary:#c0261a;
  --primary2:#d4321e;
  --primary3:#e85040;
  --primary-light:#fdf0ee;
  --dark:#111111;
  --dark2:#222222;
  --ink:#333333;
  --ink2:#444444;
  --muted:#666666;
  --light:#999999;
  --border:#dddddd;
  --border2:#eeeeee;
  --bg:#f5f5f5;
  --bg2:#f9f9f9;
  --white:#ffffff;
  --blue:#0015ff;
  --green:#36c942;
  --orange:#d66300;
  --purple:#6b34ba;
  --font-head:'Poppins',sans-serif;
  --font-body:'Lato',sans-serif;
  --max:1200px;
  --col8:66.66%;
  --col4:33.33%;
}
body{font-family:var(--font-body);font-size:16px;line-height:1.7;color:var(--ink);background:var(--bg);-webkit-font-smoothing:antialiased;}
a{color:var(--primary);text-decoration:none;transition:color .2s;}
a:hover{color:var(--primary2);}
img{max-width:100%;height:auto;display:block;}
p{margin-bottom:1.2em;font-family:var(--font-body);font-size:16px;color:var(--ink);line-height:1.82;}
h1,h2,h3,h4,h5,h6{font-family:var(--font-head);font-weight:600;letter-spacing:-0.03em;text-transform:capitalize;color:var(--dark);}
strong{color:var(--dark2);font-weight:700;}
.container{max-width:var(--max);margin:0 auto;padding:0 15px;}
.row{display:flex;flex-wrap:wrap;margin:0 -15px;}
[class^="col-"]{padding:0 15px;}
.col-md-8{width:var(--col8);}
.col-md-4{width:var(--col4);}
.col-md-6{width:50%;}
.col-md-12{width:100%;}
.clearfix::after{content:'';display:table;clear:both;}

/* ══ TOP BAR ══ */
.top-bar-wrapper{background:var(--dark);border-bottom:1px solid #2a2a2a;}
.top-bar-inner{max-width:var(--max);margin:0 auto;padding:0 15px;display:flex;align-items:center;justify-content:flex-end;height:36px;}
.top-nav ul{list-style:none;display:flex;gap:0;}
.top-nav ul li a{font-family:var(--font-head);font-size:12px;font-weight:500;color:rgba(255,255,255,.55);padding:0 14px;transition:color .2s;letter-spacing:-0.03em;}
.top-nav ul li a:hover{color:#fff;}
.top-bar-right{font-family:var(--font-head);font-size:11px;color:rgba(255,255,255,.35);letter-spacing:.02em;}
.top-bar-right strong{color:rgba(255,255,255,.5);}
.adv-notice{background:var(--primary);text-align:center;font-family:var(--font-head);font-size:10px;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:rgba(255,255,255,.8);padding:.28rem 0;}

/* ══ MAIN HEADER ══ */
.header-wrapper{background:var(--white);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:200;box-shadow:0 2px 10px rgba(0,0,0,.06);}
.header-inner{max-width:var(--max);margin:0 auto;padding:0 15px;display:flex;align-items:center;justify-content:space-between;height:66px;gap:1rem;}
.site-logo{font-family:var(--font-head);font-weight:800;font-size:1.4rem;letter-spacing:-.04em;color:var(--dark);display:flex;align-items:center;gap:3px;}
.logo-red{color:var(--primary);}
.main-nav{display:flex;align-items:center;gap:0;}
.main-nav a{font-family:var(--font-head);font-size:15px;font-weight:600;text-transform:capitalize;letter-spacing:-0.03em;color:var(--ink2);padding:0 16px;display:block;line-height:66px;border-bottom:3px solid transparent;transition:color .2s,border-color .2s;}
.main-nav a:hover,.main-nav a.active{color:var(--primary);border-bottom-color:var(--primary);}
.header-actions{display:flex;align-items:center;gap:.5rem;}
.sponsored-pill{font-family:var(--font-head);font-size:10px;font-weight:600;background:var(--primary-light);color:var(--primary);border:1px solid #f5c0bb;padding:.22rem .75rem;border-radius:3px;letter-spacing:.04em;text-transform:uppercase;}
.search-icon{width:34px;height:34px;border:1px solid var(--border);background:var(--bg2);display:flex;align-items:center;justify-content:center;border-radius:3px;cursor:pointer;color:var(--muted);transition:background .2s;}
.search-icon:hover{background:var(--border2);}

/* ══ BREADCRUMB ══ */
.breadcrumb-bar{background:var(--bg2);border-bottom:1px solid var(--border);}
.bc-inner{max-width:var(--max);margin:0 auto;padding:.55rem 15px;font-family:var(--font-body);font-size:12px;color:var(--light);}
.bc-inner a{color:var(--muted);}
.bc-inner a:hover{color:var(--primary);}

/* ══ MAIN CONTENT ══ */
#content_main{padding:28px 0 0;}
.widget_container{background:transparent;}

/* ══ SINGLE POST ══ */
.single_section_content{background:var(--white);border:1px solid var(--border);margin-bottom:22px;}

/* Post header above image */
.single_post_entry_content{padding:26px 28px 18px;}
.meta-category-small{display:inline-block;margin-bottom:10px;}
.meta-category-small a{font-family:var(--font-head);font-size:10px;font-weight:600;color:#fff;padding:3px 12px;letter-spacing:.04em;text-transform:uppercase;}
.single_post_title_main{font-family:var(--font-head);font-size:clamp(1.4rem,3vw,2rem);font-weight:700;letter-spacing:-0.03em;text-transform:capitalize;color:var(--dark);line-height:1.22;margin-bottom:12px;}
.post_subtitle_text{font-family:var(--font-body);font-size:1.05rem;color:var(--muted);line-height:1.65;margin-bottom:16px;font-style:italic;}
.single-post-meta-wrapper{display:flex;align-items:center;flex-wrap:wrap;gap:.6rem;padding-top:12px;border-top:1px solid var(--border2);font-family:var(--font-head);font-size:12px;color:var(--light);}
.post-author{display:flex;align-items:center;gap:.4rem;}
.post-author img{width:34px;height:34px;border-radius:50%;border:2px solid var(--border);}
.post-author a{color:var(--ink2);font-weight:600;}
.post-date i,.meta-comment i,.view_options i{margin-right:4px;color:var(--light);}
.single-post-meta-wrapper span{display:flex;align-items:center;gap:.2rem;}
.meta-sep{color:var(--border2);}

/* Featured image */
.single_content_header{background:linear-gradient(135deg,#1a0a0a 0%,#3a0505 50%,#500a00 100%);height:300px;display:flex;align-items:center;justify-content:center;position:relative;overflow:hidden;}
.hero-vis-inner{text-align:center;position:relative;z-index:1;}
.hero-vis-icon{font-size:3.5rem;display:block;margin-bottom:.7rem;opacity:.75;}
.hero-vis-label{font-family:var(--font-head);font-size:11px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:rgba(255,255,255,.35);}
.single_content_header::before{content:'';position:absolute;top:-50%;left:-20%;width:400px;height:400px;border-radius:50%;background:rgba(192,38,26,.12);}

/* Article body */
.content_single_page{padding:26px 28px;}
.content_single_page p{font-size:16px;line-height:1.82;color:var(--ink);}
.content_single_page p.lede::first-letter{font-family:var(--font-head);font-size:4rem;font-weight:800;float:left;line-height:.75;margin-right:.1em;margin-top:.12em;color:var(--primary);}
.content_single_page h2{font-size:1.3rem;margin:2.2rem 0 .9rem;color:var(--dark);font-weight:700;border-left:4px solid var(--primary);padding-left:.9rem;}
.content_single_page h3{font-size:1.1rem;margin:1.8rem 0 .7rem;color:var(--dark);}
blockquote{border-left:4px solid var(--primary);margin:1.8rem 0;padding:1.1rem 1.4rem;background:var(--primary-light);}
blockquote p{font-family:var(--font-head);font-size:1.1rem !important;font-style:italic;color:var(--primary);margin:0 !important;line-height:1.62;}
blockquote cite{display:block;font-family:var(--font-body);font-size:.72rem;font-style:normal;color:var(--light);text-transform:uppercase;letter-spacing:.08em;margin-top:.5rem;}

/* Habit list */
.habit-list{list-style:none;margin:1.2rem 0 1.8rem;display:flex;flex-direction:column;gap:.7rem;}
.habit-list li{background:var(--bg2);border:1px solid var(--border);border-left:4px solid var(--primary);padding:.9rem 1.1rem .9rem 1rem;display:flex;gap:.8rem;align-items:flex-start;font-size:.95rem;color:var(--ink2);line-height:1.6;}
.habit-num{width:24px;height:24px;border-radius:50%;background:var(--primary);color:#fff;font-family:var(--font-head);font-size:.7rem;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:.05rem;}
.habit-name{font-family:var(--font-head);font-size:.9rem;font-weight:700;color:var(--dark2);display:block;margin-bottom:.25rem;}

/* Kitchen ingredients block */
.kitchen-block{background:linear-gradient(135deg,#fff9f6 0%,#fdf0ee 100%);border:2px solid #f5c0bb;border-radius:3px;overflow:hidden;margin:2rem 0;box-shadow:0 4px 20px rgba(192,38,26,.08);}
.kitchen-block-head{background:linear-gradient(135deg,var(--primary) 0%,var(--primary2) 100%);padding:1.1rem 1.5rem;display:flex;align-items:center;gap:.85rem;}
.kitchen-block-head-icon{font-size:1.5rem;}
.kitchen-block-head-text{font-family:var(--font-head);font-size:.72rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:#fff;}
.kitchen-block-subtext{font-family:var(--font-body);font-size:.68rem;color:rgba(255,255,255,.6);margin-top:.15rem;}
.kitchen-block-intro{padding:1.2rem 1.5rem 0;font-family:var(--font-body);font-size:.9rem;color:var(--muted);line-height:1.72;border-bottom:1px solid rgba(192,38,26,.12);padding-bottom:1.1rem;}
.kitchen-ingredients{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:0;}
.habit-list.warning li{border-left-color:#b45309;background:#fff8f0;}
.habit-list.warning .habit-num{background:#b45309;}
.ki-item{display:flex;flex-direction:column;align-items:center;text-align:center;padding:1.3rem 1.1rem;border-right:1px solid rgba(192,38,26,.12);border-bottom:1px solid rgba(192,38,26,.12);transition:background .2s;}
.ki-item:last-child{border-right:none;}
.ki-item:hover{background:rgba(192,38,26,.04);}
.ki-emoji{font-size:2.4rem;line-height:1;margin-bottom:.65rem;filter:drop-shadow(0 2px 4px rgba(0,0,0,.08));}
.ki-name{font-family:var(--font-head);font-size:.95rem;font-weight:700;color:var(--dark);margin-bottom:.35rem;}
.ki-desc{font-family:var(--font-body);font-size:.78rem;color:var(--muted);line-height:1.6;margin-bottom:.45rem;}
.ki-tag{display:inline-block;font-family:var(--font-head);font-size:.58rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;background:var(--primary-light);color:var(--primary);border:1px solid #f5c0bb;padding:.18rem .55rem;border-radius:3px;}
.kitchen-recipe{padding:1.1rem 1.5rem;background:rgba(192,38,26,.04);border-top:1px solid rgba(192,38,26,.12);}
.kitchen-recipe-label{font-family:var(--font-head);font-size:.62rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--primary);margin-bottom:.45rem;}
.kitchen-recipe p{font-family:var(--font-body);font-size:.85rem;color:var(--ink2);line-height:1.7;margin:0;}
.kitchen-note{padding:.9rem 1.5rem;font-family:var(--font-body);font-size:.75rem;color:var(--light);line-height:1.65;border-top:1px solid rgba(192,38,26,.12);font-style:italic;}

/* Research callout */
.research-callout{background:var(--dark);padding:1.4rem 1.6rem;margin:1.8rem 0;border-left:4px solid var(--primary);}
.rc-label{font-family:var(--font-head);font-size:.62rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:rgba(255,255,255,.35);display:block;margin-bottom:.5rem;}
.research-callout h4{font-family:var(--font-head);font-size:.95rem;color:#fff;margin-bottom:.5rem;}
.research-callout p{font-family:var(--font-body);font-size:.85rem;color:rgba(255,255,255,.55);line-height:1.7;margin-bottom:.4rem;}
.research-callout a{font-size:.82rem;color:rgba(192,38,26,.8);text-decoration:underline;font-weight:600;}

/* CTA block inline */
.cta-section{background:var(--primary);padding:2rem 1.8rem;text-align:center;margin:2rem 0;position:relative;overflow:hidden;}
.cta-section::before{content:'';position:absolute;top:-40px;right:-40px;width:160px;height:160px;border-radius:50%;background:rgba(255,255,255,.06);}
.cta-tag{font-family:var(--font-head);font-size:.62rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:rgba(255,255,255,.45);display:block;margin-bottom:.6rem;position:relative;}
.cta-section h3{font-family:var(--font-head);font-size:1.25rem;color:#fff;margin-bottom:.5rem;position:relative;}
.cta-section p{font-family:var(--font-body);font-size:.88rem;color:rgba(255,255,255,.6);margin-bottom:1.2rem;position:relative;line-height:1.6;}
.cta-btn-main{display:inline-flex;align-items:center;gap:.5rem;background:var(--white);color:var(--primary);font-family:var(--font-head);font-weight:700;font-size:.9rem;text-transform:uppercase;letter-spacing:.06em;padding:.9rem 2.4rem;border-radius:3px;text-decoration:none;box-shadow:0 4px 18px rgba(0,0,0,.2);transition:all .25s;position:relative;}
.cta-btn-main:hover{background:var(--bg2);color:var(--primary);transform:translateY(-2px);}
.cta-section small{display:block;color:rgba(255,255,255,.25);font-family:var(--font-body);font-size:.68rem;margin-top:.6rem;position:relative;}

/* Tags */
.single_tag_share{padding:16px 28px;border-top:1px solid var(--border2);display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:.75rem;}
.single_post_tag_layout{list-style:none;display:flex;flex-wrap:wrap;gap:.4rem;}
.single_post_tag_layout li a{font-family:var(--font-head);font-size:11px;font-weight:500;color:var(--muted);border:1px solid var(--border);padding:.22rem .8rem;background:var(--bg2);transition:all .2s;}
.single_post_tag_layout li a:hover{background:var(--primary);color:#fff;border-color:var(--primary);}
.share-label{font-family:var(--font-head);font-size:12px;color:var(--muted);display:flex;align-items:center;gap:.4rem;}
.share-btns{display:flex;gap:.4rem;}
.share-btn{width:30px;height:30px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:12px;color:#fff;font-weight:700;cursor:pointer;transition:opacity .2s;}
.share-btn:hover{opacity:.85;}
.s-fb{background:#1877f2;}
.s-tw{background:#000;}
.s-wa{background:#25d366;}

/* Prev/Next */
.postnav-row{display:flex;gap:1rem;padding:16px 28px;border-top:1px solid var(--border2);}
.postnav-box{flex:1;padding:.8rem 1rem;border:1px solid var(--border);background:var(--bg2);}
.postnav-box .nav-dir{font-family:var(--font-head);font-size:.62rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--light);display:block;margin-bottom:.3rem;}
.postnav-box .nav-title{font-family:var(--font-head);font-size:.88rem;font-weight:600;color:var(--ink2);display:block;line-height:1.3;}
.postnav-box:hover{border-color:var(--primary);}
.postnav-box:hover .nav-title{color:var(--primary);}

/* Author box */
.auth{padding:20px 28px;border-top:1px solid var(--border2);}
.author-info{display:flex;gap:1.2rem;align-items:flex-start;background:var(--bg2);border:1px solid var(--border);padding:1.2rem;}
.author-avatar img,.author-avatar-placeholder{width:80px;height:80px;border-radius:50%;border:3px solid var(--border);flex-shrink:0;}
.author-avatar-placeholder{background:linear-gradient(135deg,var(--primary),var(--primary2));display:flex;align-items:center;justify-content:center;font-family:var(--font-head);font-weight:700;font-size:1.4rem;color:#fff;}
.author-description h5{font-family:var(--font-head);font-size:1rem;font-weight:700;margin-bottom:.4rem;}
.author-description h5 a{color:var(--dark);}
.author-description p{font-size:.88rem;color:var(--muted);margin:0;}

/* Related posts */
.related-posts{padding:20px 28px;border-top:1px solid var(--border2);}
.related-posts h4{font-family:var(--font-head);font-size:1rem;font-weight:700;margin-bottom:1rem;padding-bottom:.6rem;border-bottom:2px solid var(--primary);}
.related-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem;}
.rel-card{border:1px solid var(--border);background:var(--white);}
.rel-img{height:120px;background:linear-gradient(135deg,#1a0a0a,#3a0505);display:flex;align-items:center;justify-content:center;position:relative;}
.rel-img-icon{font-size:2rem;opacity:.5;}
.rel-cat{display:inline-block;margin:.6rem .6rem .25rem;}
.rel-cat a{font-family:var(--font-head);font-size:10px;font-weight:600;color:#fff;padding:2px 8px;}
.rel-content{padding:0 .6rem .8rem;}
.rel-title{font-family:var(--font-head);font-size:.82rem;font-weight:600;color:var(--dark2);line-height:1.35;margin-bottom:.35rem;}
.rel-meta{font-family:var(--font-head);font-size:.68rem;color:var(--light);}

/* Disclaimer */
.art-disc{margin:0 28px 20px;padding:.9rem 1rem;background:var(--bg2);border:1px solid var(--border);border-left:3px solid var(--primary);font-size:.78rem;color:var(--light);line-height:1.7;}
.art-disc strong{color:var(--muted);}

/* Comment form */
.comment-section{padding:20px 28px;border-top:1px solid var(--border2);}
.comment-section h3{font-family:var(--font-head);font-size:1rem;font-weight:700;margin-bottom:1rem;}
.comment-form textarea{width:100%;border:1px solid var(--border);padding:.75rem;font-family:var(--font-body);font-size:.88rem;color:var(--ink);resize:vertical;background:var(--bg2);min-height:100px;margin-bottom:.8rem;}
.comment-form textarea:focus{outline:none;border-color:var(--primary);}
.form-fields{display:grid;grid-template-columns:1fr 1fr 1fr;gap:.75rem;margin-bottom:.8rem;}
.comment-form input{width:100%;border:1px solid var(--border);padding:.65rem .75rem;font-family:var(--font-body);font-size:.88rem;color:var(--ink);background:var(--bg2);}
.comment-form input:focus{outline:none;border-color:var(--primary);}
.comment-form .form-note{font-size:.78rem;color:var(--light);margin-bottom:.6rem;}
.submit-btn{background:var(--primary);color:#fff;border:none;padding:.75rem 2rem;font-family:var(--font-head);font-size:.88rem;font-weight:600;cursor:pointer;letter-spacing:.04em;transition:background .2s;}
.submit-btn:hover{background:var(--primary2);}

/* ══ SIDEBAR ══ */
#sidebar{padding-top:0;}
.widget{background:var(--white);border:1px solid var(--border);margin-bottom:20px;padding:18px;}
.widget-title h2{font-family:var(--font-head);font-size:.88rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em;margin-bottom:12px;padding-bottom:8px;border-bottom:2px solid var(--primary);color:var(--dark);}

/* Social count widget */
.social-count-widget{display:grid;grid-template-columns:1fr 1fr;gap:.5rem;}
.sc-item{border:1px solid var(--border);padding:.7rem .8rem;display:flex;align-items:center;justify-content:space-between;gap:.4rem;}
.sc-platform{font-family:var(--font-head);font-size:.68rem;font-weight:600;color:var(--muted);text-transform:uppercase;letter-spacing:.06em;}
.sc-count{font-family:var(--font-head);font-size:.92rem;font-weight:700;color:var(--dark);}
.sc-label{font-family:var(--font-body);font-size:.6rem;color:var(--light);}

/* CTA widget */
.cta-widget{background:var(--primary) !important;border-color:var(--primary) !important;}
.cta-widget .widget-title h2{border-bottom-color:rgba(255,255,255,.25);color:#fff;}
.cta-widget p{font-size:.82rem;color:rgba(255,255,255,.6);line-height:1.65;margin-bottom:1rem;}
.cta-widget-btn{display:block;background:var(--white);color:var(--primary);text-align:center;padding:.8rem 1rem;font-family:var(--font-head);font-weight:700;font-size:.78rem;text-transform:uppercase;letter-spacing:.06em;text-decoration:none;transition:all .2s;}
.cta-widget-btn:hover{background:var(--bg2);color:var(--primary);}
.cta-widget-note{display:block;font-size:.62rem;color:rgba(255,255,255,.25);text-align:center;margin-top:.5rem;}

/* Recent posts sidebar */
.recent-post-list{list-style:none;}
.recent-post-list li{display:flex;gap:.7rem;padding:.75rem 0;border-bottom:1px solid var(--border2);align-items:flex-start;}
.recent-post-list li:last-child{border-bottom:none;padding-bottom:0;}
.rp-img{width:64px;height:64px;background:linear-gradient(135deg,#1a0a0a,#3a0505);border:1px solid var(--border);flex-shrink:0;display:flex;align-items:center;justify-content:center;font-size:1.2rem;opacity:.7;}
.rp-cat a{font-family:var(--font-head);font-size:10px;font-weight:600;color:#fff;padding:2px 6px;display:inline-block;margin-bottom:3px;}
.rp-title{font-family:var(--font-head);font-size:.78rem;font-weight:600;color:var(--dark2);line-height:1.35;margin-bottom:3px;}
.rp-date{font-family:var(--font-head);font-size:.65rem;color:var(--light);}

/* Stat widget */
.stat-widget-num{font-family:var(--font-head);font-size:2rem;font-weight:800;color:var(--primary);line-height:1;margin-bottom:.3rem;}
.stat-widget-desc{font-family:var(--font-body);font-size:.8rem;color:var(--muted);line-height:1.5;}

/* Categories widget */
.cat-list{list-style:none;}
.cat-list li{display:flex;align-items:center;justify-content:space-between;padding:.5rem 0;border-bottom:1px solid var(--border2);}
.cat-list li:last-child{border-bottom:none;}
.cat-list li a{font-family:var(--font-body);font-size:.88rem;color:var(--ink2);}
.cat-list li a:hover{color:var(--primary);}
.cat-list li span{font-family:var(--font-head);font-size:.72rem;font-weight:700;color:#fff;width:22px;height:22px;border-radius:50%;display:flex;align-items:center;justify-content:center;}

/* Disclosure widget */
.disc-widget{border-left:4px solid var(--primary) !important;}
.disc-widget h4{font-family:var(--font-head);font-size:.62rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--primary);margin-bottom:.4rem;}
.disc-widget p{font-size:.75rem;color:var(--light);line-height:1.6;margin:0;}

/* ══ FOOTER ══ */
.footer-wrapper{background:var(--dark2);padding:40px 15px 0;margin-top:30px;}
.footer-grid{max-width:var(--max);margin:0 auto;display:grid;grid-template-columns:1fr 1fr 1fr;gap:2rem;padding-bottom:2rem;}
.footer-col h5{font-family:var(--font-head);font-size:.75rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:rgba(255,255,255,.4);margin-bottom:.9rem;}
.footer-col p{font-family:var(--font-body);font-size:.78rem;color:rgba(255,255,255,.22);line-height:1.78;}
.footer-col ul{list-style:none;}
.footer-col ul li{margin-bottom:.45rem;}
.footer-col ul li a{font-family:var(--font-body);font-size:.8rem;color:rgba(255,255,255,.3);cursor:pointer;text-decoration:underline;text-underline-offset:2px;transition:color .2s;}
.footer-col ul li a:hover{color:rgba(255,255,255,.75);}
.footer-col .rp-mini{display:flex;gap:.6rem;padding:.5rem 0;border-bottom:1px solid rgba(255,255,255,.06);align-items:flex-start;}
.footer-col .rp-mini:last-child{border-bottom:none;}
.rp-mini-img{width:48px;height:48px;background:rgba(192,38,26,.2);flex-shrink:0;display:flex;align-items:center;justify-content:center;font-size:.9rem;opacity:.7;}
.rp-mini-title{font-family:var(--font-head);font-size:.72rem;font-weight:600;color:rgba(255,255,255,.35);line-height:1.3;margin-bottom:.2rem;}
.rp-mini-date{font-family:var(--font-body);font-size:.62rem;color:rgba(255,255,255,.18);}
.footer-bottom{background:#111;padding:.85rem 15px;}
.footer-bottom-inner{max-width:var(--max);margin:0 auto;display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:.5rem;}
.footer-copyright{font-family:var(--font-head);font-size:.72rem;color:rgba(255,255,255,.22);}
.footer-menu{list-style:none;display:flex;gap:1.2rem;flex-wrap:wrap;}
.footer-menu li a{font-family:var(--font-head);font-size:.72rem;color:rgba(255,255,255,.28);cursor:pointer;text-decoration:underline;transition:color .2s;}
.footer-menu li a:hover{color:rgba(255,255,255,.7);}
.footer-disc-blocks{max-width:var(--max);margin:0 auto;padding:.6rem 0 1.5rem;border-top:1px solid rgba(255,255,255,.07);margin-top:1.2rem;}
.footer-disc-blocks p{font-family:var(--font-body);font-size:.68rem;color:rgba(255,255,255,.16);line-height:1.82;margin-bottom:.5rem;}
.footer-disc-blocks strong{color:rgba(255,255,255,.28);}
.footer-disc-blocks a{color:rgba(192,38,26,.4);text-decoration:underline;}
.footer-adv-disc{border:1px solid rgba(192,38,26,.3);color:rgba(255,255,255,.5);font-family:var(--font-head);font-size:.6rem;font-weight:600;text-align:center;padding:.55rem;letter-spacing:.06em;margin-bottom:.8rem;}

/* ══ MODALS ══ */
.modal-ov{display:none;position:fixed;inset:0;background:rgba(0,0,0,.78);z-index:1000;overflow-y:auto;padding:2.5rem 1rem;backdrop-filter:blur(4px);}
.modal-ov.open{display:block;}
.modal-box{background:var(--white);max-width:560px;margin:0 auto;padding:2.2rem 2rem;position:relative;border-top:3px solid var(--primary);}
.modal-close{position:absolute;top:.8rem;right:1rem;background:var(--bg2);border:none;font-size:1rem;cursor:pointer;color:var(--muted);width:28px;height:28px;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:background .2s;}
.modal-close:hover{background:var(--border);}
.modal-box h2{font-family:var(--font-head);font-size:1.2rem;color:var(--dark);margin-bottom:1rem;padding-bottom:.7rem;border-bottom:2px solid var(--primary);}
.modal-box h3{font-family:var(--font-head);font-size:.62rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--primary);margin:1rem 0 .3rem;}
.modal-box p{font-size:.83rem;color:var(--muted);line-height:1.72;margin-bottom:.5rem;}
.modal-box a{color:var(--primary);text-decoration:underline;}

/* ══ COOKIE ══ */
.ckbar{position:fixed;bottom:1rem;left:1rem;right:1rem;max-width:700px;margin:0 auto;background:var(--dark);border-top:3px solid var(--primary);padding:1rem 1.3rem;display:flex;align-items:center;gap:1rem;flex-wrap:wrap;z-index:900;box-shadow:0 10px 40px rgba(0,0,0,.5);transition:transform .35s;}
.ckbar.gone{transform:translateY(200%);}
.ckbar p{font-family:var(--font-body);font-size:.72rem;color:rgba(255,255,255,.38);flex:1;margin:0;}
.ckbar a{color:var(--primary3);cursor:pointer;text-decoration:underline;}
.ck-btns{display:flex;gap:.5rem;}
.ck-d{background:none;border:1px solid rgba(255,255,255,.2);color:rgba(255,255,255,.35);padding:.4rem .9rem;font-family:var(--font-head);font-size:.7rem;cursor:pointer;}
.ck-a{background:var(--primary);color:#fff;border:none;padding:.4rem .9rem;font-family:var(--font-head);font-size:.7rem;font-weight:600;cursor:pointer;}

/* Go top */
.go-top{position:fixed;bottom:5rem;right:1.2rem;width:36px;height:36px;background:var(--primary);color:#fff;display:flex;align-items:center;justify-content:center;cursor:pointer;box-shadow:0 2px 10px rgba(0,0,0,.3);font-size:.9rem;opacity:0;transition:opacity .3s;z-index:400;}
.go-top.show{opacity:1;}

/* ══ RESPONSIVE ══ */
@media(max-width:900px){
  .col-md-8,.col-md-4{width:100%;}
  .footer-grid{grid-template-columns:1fr;}
  .form-fields{grid-template-columns:1fr;}
  .main-nav{display:none;}
  .related-grid{grid-template-columns:1fr;}
}
@media(max-width:768px){
  .kitchen-ingredients{grid-template-columns:1fr;}
  .ki-item{border-right:none;}
}
@media(max-width:600px){
  .social-count-widget{grid-template-columns:1fr;}
  .postnav-row{flex-direction:column;}
  .modal-box{padding:1.6rem 1rem;}
  .single_post_entry_content,.content_single_page,.single_tag_share,.postnav-row,.auth,.related-posts,.comment-section,.art-disc{padding-left:16px;padding-right:16px;}
}

/* ---------- bloco ---------- */

@keyframes hp-btn-pulse {
  0%, 100% { transform: scale(1); }
  50% { transform: scale(1.05); }
}
@keyframes hp-card-pulse {
  0%, 100% { transform: scale(1); }
  50% { transform: scale(1.02); }
}
@keyframes hp-btn-glow {
  0%, 100% { filter: brightness(1) drop-shadow(0 0 0px transparent); }
  50% { filter: brightness(1.15) drop-shadow(0 0 10px currentColor); }
}
@keyframes hp-btn-shake {
  0%, 100% { transform: translateX(0); }
  10%, 50%, 90% { transform: translateX(-5px); }
  30%, 70% { transform: translateX(5px); }
}
@keyframes hp-btn-bounce {
  0%, 100% { transform: translateY(0); animation-timing-function: cubic-bezier(0.8,0,1,1); }
  50% { transform: translateY(-10px); animation-timing-function: cubic-bezier(0,0,0.2,1); }
}
@keyframes hp-btn-flash {
  0%, 100% { opacity: 1; }
  50% { opacity: 0.45; }
}

/* ---------- bloco ---------- */

.hp-element-30bc8596-9cc8-4026-a2ab-ec6fb2c8cd0a { gap: 10px }
.hp-element-a259d10d-93df-4191-ad71-0b7b449933b3 { gap: 10px; min-height: 120px; align-items: stretch; flex: 100 }